mental

Nine days after the birth of her daughter, Amanda was involuntarily admitted to a Toronto psychiatric ward for postpartum depression (PPD). The typical hold-and-release process in Ontario is seventy-two hours. She stayed eighteen days. New parent sleep deprivation is familiar, but Munday’s tumultuous experience with depression is one rarely discussed within parent communities. Any mental illness comes...

An amazingly soft film adaptation of the novel, it subtly merges the past and present, „here and there”, because it is the world of feeling, and it is feeling, and not dry logic that determines what is important and what is not, turning the moment into eternity, and a trifle in event.. The author describes only one summer day in the life of the prosperous socialite lady Mrs. Dalloway. A meeting with...

Relaxing sounds of nature from a Polish garden in the countryside. Singing birds and the croaking of frogs in the Polish countryside give us the calming effect of nature wherever we are. Contact with nature calms the mind and helps to balance blood pressure and deepen breathing. These are the sounds from my garden. Soft music for yoga and meditation, mental work in the office, and relaxation and rest...